Resources for Learning about Triathlon Equipment
With thousands of possibilities for triathlon equipment, the process of buying things for training and competing can be overwhelming. Typically, a person just getting started will have some basic understanding as to the type and quality of triathlon equipment needed but still have tons of questions. The good news is that there are all types of wonderful books on the market that can provide you with a wealth of information.
Any of the following books are excellent. In addition to providing insight into the various options for triathlon equipment, most also have tons of tips and other tools that will make you the best athlete possible.
- Fundamentals of Swimming – Written by Stephen Taylor, this particular book provides an excellent overview of techniques needed to be a powerful triathlon competitor. In addition, this book has many great drills that will help strengthen the body and improve endurance level.
- Triathlon Training in Four Hours a Week – In addition to providing information on triathlon equipment, this book also covers practical and motivational advice to help you succeed. Some of the workouts cover 40 minutes of strengthening and stretching and 10 minute workouts specific to improve endurance.
- Be Iron-Fit – Time Efficient Training Secrets for Ultimate Fitness – If you are a serious athlete, someone interested in completing a Half-Ironman or Ironman triathlon, this is a fantastic resource. Some of the topics covered include triathlon equipment, marathon running, open water swimming, biking, and other revolutionary training tips by Don Fink.
- Triathlons for Women: Training Plans, Equipment, and Nutrition – Triathlon competition is not only for men. Today, we see the number of women athletes coming forward to make their mark. This too is an outstanding resource that covers triathlon equipment, proper nutrition, and innovative training techniques. Included are photographs, information about overtraining, history of women competitors, and much more.
